Maybe you want to find a new job that you enjoy and fulfills you, while at the same time making you financially stable. Maybe you’ve been single for a long time and you feel now is the time to share your life with someone. Maybe you don’t know what it is that would make your life more satisfying, but you know that your life needs some progress. Recognition is already a step closer to transformation.

Probably you know those movies like, for example, “The Sacred”? It’s nice but it’s a little bit abstract. One thing that you can be pretty sure about, and can be scientifically proven, is that without action there is no reaction. So I would like to share with you a few steps on how to get closer to that place in your life where you want to be.

How to create the vision in a few simple steps

1.Timing is everything
You want to create a beautiful vision or plan or whatever you want to call it, right? It means you need to be in a beautiful mood. The biggest nonsense is to create this plan on 1st January after a big party, completely hung over and with no energy.

You may find better moments after you get home from the gym or you just made love or you had a beautiful walk with your friend. At these times you feel great! You feel energized and in this state you’re better able to create great visions for your great future.

2.The question
It is really The Question. Each of us will have a different one. But be really specific and picky. For example: “What is the job that I will love and will bring me $X in salary, where I would love to be committed, where I will work X hours per month.

And don’t be shy ☺ It’s your future that you’re creating. Nobody will offer you something special if you can’t even imagine it, and you’re not clear what you want. So it’s not about picking up ideas from the adverts, it’s about creating your own idea about your dream job.

When you have your question you can start to work with it. You can mark it in you diary F.E. – PERSONAL VISION QUEST Sunday 10-12am after morning run.

It means you’re fully busy with making your vision on your own, asking your question again and again. Be patient, maybe the answer comes when you do it for the fiftieth time. But each mountain needs to be climbed from the foot and the peak is amazingly sweet.

3.Change your surroundings
To make space for the right question to come, you need the support of a positively influencing surrounding. The same places that you’re familiar with, like your house, give your brain the same stimulation as if it’s just any other day.

But you want to move on. So find somewhere that inspires you. Maybe while out walking, or swimming or watching the trees… whatever feels nice to you. Anything that comes to you and feels like a nice image, write it down! And then you can come back to it at any time.

4.Let the music inspire you
Music is a perfect tool for changing your mood. And probably you know what music makes you feel happy and energetic – what music makes you move. Use this simple routine every day for five minutes. Let the music cause you to dance, to jump, to be loud and expressive. Become a child for a few minutes a day. Let the universe hear you. And the result comes immediately.

That’s what you’re creating: life. You generate the energy and then you focus on your question or the answer if you know it already. But there was always first the question, right?

5.Create a vision board
This is the board in your house where you place images of where you want to be in your life. By this point you already know the answer to your question. These are the images of all the little steps you want to take. It’s something that will stimulate your brain every day.

So for instance, if my plan is weight loss, I will place nice pictures of healthy food on the fridge and afterwards I can remember what I want to buy in the grocery store. Very simple ☺

The goal is to stimulate the brain in a positive way that’s already helping you to stay on the right path to your goal. And also to keep your body moving. If the body is moving the energy moves too. And with the action already started, you can just observe what the reaction will look like.

Wish you good luck on your journey to the brighter future.

Bara with love

Then when they finally take the time to practice meditation themselves nothing happens. But the thing is, you did not ride the bike the first time you got on it. It took time. Many people lose their passion quickly, because meditation feels forced or fake.

And I know that feeling well. Personally, I used to hate it when some of my friends were completely in bliss just by siting with crossed legs and closed eyes. I thought that it was not real, that they pretended to be experiencing pure happiness and bliss.

But I did not give up trying to reach that state. Sometimes along my journey I have tried to convince myself that what I was experiencing during yoga and meditation was the peak. I thought, “Ah, now I understand what bliss means”. But deep inside I kept moving on, believing there was something greater.

The thing is that we are already bliss, we are already happiness, but it’s all under so many layers of judgments, doubts and unpleasant memories, it’s difficult to see it. Even though we have powerful reminders surrounding us, for instance: nature, the sun and the ocean. They are here every single day, ready to nourish us.

And if we’re smart we can use this free opportunity, instead of taking pills for this and that. That’s what meditation is: constantly letting go of imaginary needs and imaginary problems and imaginary duties.

We all are creators of our own reality. So we need to choose carefully what we create. It’s also about letting go of any unnecessary tension in the body at the same time.

Sure, sitting usually isn’t an ecstatic experience, but for some it can be. How?
It’s finding the pleasure of a perfect balance and complete effortless state of the body and the mind. What else can be ecstatic if not that feeling of letting the mystery happen without doing anything.

Like the ocean just happens. The ocean doesn’t do anything. Without the wind there’s no wave; without sun there’s no sparkle. Millions of people are inspired and fascinated by the ocean, because the ocean just is and surrenders to the happenings of life.

I wish you a nice dive in to your practice

Bara

And did you think that you wanted to keep this feeling for as long as possible? Maybe you’ve started to think this feeling has disappeared? Or maybe it comes back again when you did not expect it.

What I’m talking about is the moment when you look into someone’s eyes, or while you’re gently been stroked, and the cells in each of your start to recognize each other.

What if we can develop this ability and deliberately surrender to soft electricity? Once there is just electricity, the person becomes the electricity – as effortless and thoughtless as electricity. And what if this can last for hours like one long orgasmic wave? Sometimes it’ll be intense. Other times it’ll be so soft that you almost don’t recognize it. But the cells recognize each other and give attention to the cells of your beloved.

Thousands of cells make love to each other and you can be present in it. You don’t do much; it’s almost effortless – you just have the opportunity to observe this amazing piece of art being created.

It’s like when you listen to amazing music and it penetrates your body and you feel a tingle. For a moment you are in harmony with that music, you flow with it, and it becomes a part of you.

How much you would pay to experience this at least once? Thank god it’s not an item you have to buy in a shop. What if you have it already and you just need to find the source of endless electricity within you and from time to time meet someone who helps to remind you where it is and how to open it?